Conversion Calculator

Amount of nutrients in 100 g (grams) of Sweet rolls, cinnamon, refrigerated dough with frosting, baked.

Nutrient	Amount and Unit	Percentage
Water	22.7 g	22.7%
Energy (calorie)	362 kcal
Energy (joule)	1515 kJ
Protein	5.4 g	5.4%
Total lipid (fat)	13.2 g	13.2%
Ash	2.6 g	2.6%
Carbohydrate, by difference	56.1 g	56.1%
Calcium, Ca	34 mg	0.03%
Iron, Fe	2.65 mg
Magnesium, Mg	12 mg	0.01%
Phosphorus, P	348 mg	0.35%
Potassium, K	63 mg	0.06%
Sodium, Na	832 mg	0.83%
Zinc, Zn	0.34 mg
Copper, Cu	0.071 mg
Manganese, Mn	0.418 mg
Selenium, Se	17.7 µg
Vitamin C, total ascorbic acid	0.2 mg
Thiamin	0.409 mg
Riboflavin	0.244 mg
Niacin	3.622 mg
Pantothenic acid	0.266 mg
Vitamin B-6	0.034 mg
Folate, total	55 µg
Folic acid	49 µg
Folate, food	6 µg
Folate, DFE	89 µg
Vitamin B-12	0.05 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Vitamin A, IU	2 IU
Fatty acids, total saturated	3.348 g	3.35%
4:0 butanoic, butyric fatty acid	0.001 g
6:0 hexanoic, caproic fatty acid	0.001 g
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0.001 g
12:0 dodecanoic, lauric fatty acid	0.001 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.067 g	0.07%
16:0 hexadecanoic, palmitic fatty acid	1.734 g	1.73%
18:0 octadecanoic, stearic fatty acid	1.544 g	1.54%
Fatty acids, total monounsaturated	7.421 g	7.42%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.001 g
18:1 undifferentiated	7.42 g	7.42%
Fatty acids, total polyunsaturated	1.728 g	1.73%
18:2 undifferentiated	1.641 g	1.64%
18:3 undifferentiated, octadecatrienoic, linolenic	0.088 g	0.09%
Cholesterol	0 mg
Tryptophan	0.068 g	0.07%
Threonine	0.16 g	0.16%
Isoleucine	0.195 g	0.20%
Leucine	0.382 g	0.38%
Lysine	0.139 g	0.14%
Methionine	0.097 g	0.10%
Cystine	0.115 g	0.12%
Phenylalanine	0.266 g	0.27%
Tyrosine	0.165 g	0.16%
Valine	0.223 g	0.22%
Arginine	0.218 g	0.22%
Histidine	0.119 g	0.12%
Alanine	0.181 g	0.18%
Aspartic acid	0.251 g	0.25%
Glutamic acid	1.753 g	1.75%
Glycine	0.19 g	0.19%
Proline	0.603 g	0.60%
Serine	0.27 g	0.27%